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How Mamma Mangia Preserves Tradition Through Family Recipes

Mangia was one of the first Italian words Solae' Riddle learned from her mother, Silvana Phillips. For her, to this day, it means so much more than its literal translation, "eat." 

 

"If you know anything about the Italian culture, food is their love language, and there is no better time spent than around the table," says Solae'.


Food has been Mamma Silvana's way of sharing her culture as someone who had emigrated to the U.S. from Sommatino, Sicily, as a young girl. Her passion inspired Solae' to seek to preserve her mother's recipes along with the memories they carried. 


What started as a pet project led to the ladies launching Mamma Mangia, a destination for people who love to eat, a digital brand that feeds the soul.


Solae' recently shared with me how Mamma Mangia started, their recipe method, ways they engage with their audience, their most celebrated achievement, future plans, advice for new bloggers, and more.

 

 

What inspired you to start Mamma Mangia?

In our family, recipes have been passed down only through stories and lessons in the kitchen. If you are lucky, you may be able to find a list of ingredients (without measurements or instructions), but that would be a rarity. 


As a new mom, I felt a push to preserve our family recipes, memories, and culture. So, in 2017, I approached Mamma Silvana with the wild idea that we should write down all of our Italian family recipes. At first, she was taken aback by the idea of writing down these sacred recipes. To her, they are so much more than just a list of ingredients and directions. They are memories of her mother and father, who have long since passed away, memories of a life that is tangible only through our food. The thought that someone else may have access to these sacred recipes felt scary to Mamma Silvana. 


After much convincing at the benefit this would bring to our future posterity, Mamma Silvana agreed to join me in making a family cookbook. We gathered recipes from as many of her eight siblings as we could and pieced together recipes from her mother and father. It quickly became so much more than just another cookbook. We decided to include pedigree charts, our family's immigration story, pictures, and details about the lives of this generation that have never before been written down. Each member of the family had a page dedicated to the details of their lives so that one day when my children make a recipe from this book, they can know who these people are and connect to a part of their own history. 


It took five years to finish our family heirloom cookbook. It was an experience we could never fully put into words. For me, it changed me. It filled a void in my soul that I didn't realize was there. It created a connection to a group of people I didn't know in this life, but somehow they were a part of me. Each recipe brought a memory for Mamma Silvana that also connected her to her own past and ancestors. It was a reminder that although she is now an American citizen, she will always be Sicilian. That her immigration changed her life and the life of her posterity, but her past is just as influential. We often talk about having roots in Sicily, and those roots have become deeper and stronger than ever before. 


After we finished the cookbook, we had an overwhelming feeling that this wasn't the end of our journey. We knew we needed to share this experience with others and encourage them to connect to their own "roots." In August of 2020, we decided to launch a little page on Instagram we called Mamma Mangia. Here, we share our family recipes and culture, but our true hope is that it will encourage others to start a similar journey of their own.

 

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Mamma Silvana shares her memories.


Describe your recipe development process.

Many of the recipes we share are not "new" but rather family recipes that we have been making for generations. That being said, when Mamma Silvana moved to Utah, there were not a lot of options for Italian food items that were available in Sicily or even on the East Coast. So, she started making her own versions so that she could continue to enjoy the food she loved so much. 


Mamma Silvana has an impeccable sense of taste and smell and can dissect nearly any food simply by eating and smelling it. It is like a superpower. When creating recipes, she always knows what she wants and how it should taste and, therefore, does not usually require much testing or perfecting. 


As for me, I love to create new recipes, and though I have been gifted with the ability to create recipes, my powers are not nearly as refined as hers. When I create a new recipe, I always send it to Mamma Silvana for her stamp of approval! 

 

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Mamma Mangia's sourdough pasta

 

Your recipes often include unique twists, like sourdough pasta. How do you balance innovation with tradition?

Our sourdough pasta recipe was the first recipe to really go "viral." It was during the pandemic when everyone was experimenting with sourdough. 


The reason we created the recipe was for personal reasons. Both Mamma Silvana and I have dealt with different health issues that have required adjustments in our diet. As Italians, giving up pasta is always the hardest. In our journey, we learned that if we were to make sourdough pasta and ferment it with an active sourdough starter for 72 hours, it would reduce the gluten content by nearly 90% and also add nutritional benefits. So we ran with it, creating a "healthier," more digestible, and yet completely delicious version of homemade Italian pasta. 


We recognize it is not "traditional," but sometimes, you have to move from tradition slightly in order to continue to eat the things you love. Many recipes that we have shared with a unique twist are born from needing a "better-for-you" option.

 

How do you engage with your audience?

We are truly blessed with the best audience that only gives us positivity and encouragement. Many of our followers are looking to us for inspiration and recipes to connect to their culture and ancestors. Though we have been hesitant at times to share our family recipes that feel so special to us, we are often reminded by our audience about the way in which our recipes have blessed their lives. We have received dozens of messages from people who have searched for lost recipes from their parents, grandparents, or great-grandparents with no luck, only to find that our recipes are almost identical. This type of feedback helps to remind us of our "why."  

 

Can you share a particular achievement you are especially proud of?

The biggest achievement for us isn't the number of followers or sales received but rather the connections that have been made. Mamma Mangia has brought us closer together as a family as we cook and create together and has introduced us to many members of our audience who have become real-life friends. 

 

What are your future plans?

The first family heirloom cookbook we made was our inspiration for Mamma Mangia, but it is not something we can sell to the public as it contains a lot of personal information and recipes that aren't ours to share. That being said, we have had such a demand from our audience for a similar product that they can purchase. We are currently working on a cookbook with all of Mamma Silvana's recipes. It will include over 150 recipes, high-quality photos, personal stories, and hundreds of cooking tips and tricks throughout. We are hoping to launch the cookbook in the spring of 2025.

 

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An heirloom cookbook project started the journey.

 

What advice would you give someone looking to start their own food blog or recipe website?

Understand your "why!" Why are you doing it? What are you hoping the outcome will be? Who do you want to connect with or inspire? People love real life and real people. If you know your "why" and have a fire within you, others will want to follow along and learn from you. Be genuine, be yourself, and remember your "why." 

 

What do you hope your audience takes away?

We have always wanted to inspire others to start their own journey in connecting with their family and loved ones through food. It doesn't matter what your ethnicity and/or background is. Your family has a story to tell. 


Food and recipes have a unique way of telling their story through smell, taste, and tradition that can not be found in any other form. It is our hope that we will influence others to have a desire to gather their family and loved ones around their table and share their love and traditions through food. 

 

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Mamma Silvana and Solae' enjoy a pizza.

 

 


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How Pasta Grammar Connects History, Tradition, and Taste

Harper Alexander had little experience with Italian food before traveling to Italy and meeting his wife Eva Santaguida, who is from Calabria. But today, as co-founder of the Pasta Grammar YouTube channel and co-author of The Italian Family Kitchen: Authentic Recipes That Celebrate Homestyle Italian Cooking, he's doing his part to educate the masses about the food and culture that's inspired him. 


I sat down with Harper and Eva to discuss their new cookbook, why and how they started Pasta Grammar, what goes into recipe writing, the biggest misconceptions about Italian food, which Sicilian recipe is their favorite, and more. 

 

 

How and why did you start Pasta Grammar?

Harper: We started shortly after we got married and right as COVID hit. It was one of those COVID hobbies that a lot of people did during the pandemic when they weren't working.

 

I'd been to Italy a few times to visit Eva when we were dating, but food wasn't something I deeply cared about or knew very much about. And so, at first, I made these videos joking around with her because she was new to America and getting her reactions to American food, whether it's Domino's Pizza or the prices at Whole Foods, whatever. At the end of every video, Eva would cook to show how she would do things. And more and more people started asking for recipes. As we did more of these videos, I realized something I didn't even know when I married her: "Oh, you're a really amazing cook, and Italian food is very different from what I thought." and "I really like it, and I want to know more about it."

 

For me, it was an evolution of not really understanding what I had at home, which was a very talented cook and discovering this whole world of Italian food.

 

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Behind the scenes of a Pasta Grammar video.

What goes into writing your recipes?

Harper: As the native English speaker, it is always kind of a fun challenge because part of my job is translating what Eva does, which is a very home-cooked Italian style. Nobody measures anything. You ask any Italian cook how much cheese they use. And they'll look at you. You're absolutely crazy for even asking such a silly question. But of course, when you publish recipes for people unfamiliar with that kind of food or write a cookbook, you have to translate something she does intuitively into a recipe. So we work very closely together when we're developing recipes. And so obviously, she's doing the cooking and coming up with the food, but then I'm measuring, seeing how much cheese she actually used, and then translating that into a recipe.

 

Eva: This is also very useful because if I write the recipe, I write from my point of view, whereas Harper's recipes are very detail-oriented. He writes for every kind of home cook.

 

What are common misconceptions about Italian cooking?

Eva: What I discovered coming here is that people think we love garlic. Yes, we do love garlic in Italy, but we don't love garlic as much as Americans think. In Italian food, the taste of garlic is very, very mild. Even if we cook with a lot of garlic, we usually remove it or let it cook for such a long time that it becomes completely delicate.

 

Harper: Another big misconception that a lot of people have is that Italian food even exists because Italy is so regionalized. When people visit Italy, they think, "I'm in Italy. I am going to get good pizza at every restaurant."

 

You sometimes need to go to a specific town to get a dish made properly. Don't go to Sicily and order a carbonara. It's not the place for that.

 

Our second-highest viewership on our channel is Italians. They watch the channel to learn about food in other regions they don't even know about. Someone from Naples might not even know what they eat in Milan. So, a lot of people need to disabuse themselves of the idea that there is Italian food. 

 

Which kitchen skill should everyone master?

Eva: The first thing people should understand is that you need to put salt in the food and taste it. You need to taste everything you cook to understand if you made a mistake and if it actually needs more salt or spices.

 

Harper: Unless it's a very specific baking thing where you kind of need some specific chemistry, we never give an amount of salt to any recipe. It's always to taste because that's a really important skill. When you see a recipe that says "a half teaspoon of salt," it is like, "Well, what kind of salt are you using? Some salts are saltier than others. Are you using professional Diamond Crystal salt?" 


One of our biggest pet peeves is recipes that give specific salt measurements. You really need to learn from every step. Also, with pasta, people are used to following the package instructions, where you just put a pinch of salt into the water. But people don't understand that you need to actually taste the pasta while it's boiling and make sure that it's properly salted even before you incorporate it into the sauce. So, we put all of that in the cookbook because I know, as someone who knew nothing about cooking before I met Eva, my approach to salt was always, "I just have to put a pinch of salt in my dish. It's just a mandatory thing." But I never tasted it and never added nearly enough to make the ingredients really stand out.

 

You feature several Sicilian recipes in your cookbook. Which is your favorite?

Eva: One of my favorite recipes in the cookbook is pasta alla Norma


Harper: Pasta alla Norma probably takes the cake because we consider it to be the perfect pasta dish. When we talk privately about trying a new pasta, our conversation always ends with, "Well, it was good, but is it pasta alla Norma good?" On an objective level, it's just kind of the perfect pasta, and that's why it's actually on the cover of the book.

It is just the balance of flavors. It's a tomato sauce in which you incorporate some of the oil you use to cook the eggplant. The combination of eggplant, tomatoes, ricotta salata (dried grated ricotta), basil, and olive oil just sums up that southern Italian flavor.

 

Why is incorporating the historical and cultural context of recipes important to you?

Eva: This is very important because if you understand the history of a dish, you can appreciate the dish by itself. A lot of people think that we Italians don't like to change our recipes. That's not true because what we have today is just the evolution of what we've discovered through tradition.


So knowing why, for example, they use these ingredients more than others makes sense in the dish. For example, the food of Venice: In the Veneto region, they use a lot of spices like cinnamon and cloves. Venice was one of the main cities during the medieval age that had the availability of all these spices. So they started to use them, and what we have now are spiced dishes that you don't have in other regions. Knowing the history gives the food a new meaning.

 

Harper: I have a dish that is tremendously important to me, which is just a really crappy grilled cheese on white bread, like Kraft American cheese dipped in Campbell's tomato soup. It's not that the food is particularly good, but it brings back memories that I had as a kid out in the snow in Maine. You would come back in from the cold and have this hot grilled cheese and tomato soup. So, the story informs how we eat and changes how the food tastes. I don't think food is ever objective. Those stories matter a lot.

 

You introduce people to experiences on tours. Tell us about them.

Harper: We do a couple of different tours. The one we started doing years ago is a more traditional tour through Southern Italy. We start in Naples and go all the way down through Calabria and into Sicily. What makes it unusual is that we wanted to make a tour that took people off the beaten touristy track. I'd actually visited Italy before I met Eva, so I thought I had the place figured out.

 

But then, when I started traveling with a local, she would take me to the places she wanted to go, and it was a completely different experience. So when we started that tour, the idea was to share a lot of those experiences that most tourists would never have, but in a way where it was accessible to someone who doesn't speak the language and doesn't even know about these places or foods to try or things to see.


The second one that we do is expanding off of that idea. We do something called the Week in Dasà, which is where a group of people come to Eva's small village in Calabria and spend a week living there with us. We cook together, we eat together, and we party together Calabria-style. It's a project that we're really proud of, something that's very unusual. People come to a place where there's never been any tourism, and they get the real deal of what it's like living in a small Calabrian village.

 

What experience do you hope people take away from Pasta Grammar?

Eva: What I see right now is that a lot of people treat food like something just to put in the stomach. It doesn't matter where you are or where you are eating. This is very bad because it's a moment that you need to use to take care of yourself and of the people that you actually love. So I hope they understand spending more time in the kitchen is a very important time of your life.

 

Harper: I went from being someone used to convenience food culture where I would say, "I'm busy. I'll just grab a sandwich or get takeout." And now I've gotten to the point where I can't imagine not spending time every night cooking food and eating together. It's something that is very important. And I didn't realize how important it was, and now I can't imagine going back.

 

 

 

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